{"id":915,"date":"2022-03-28T12:26:36","date_gmt":"2022-03-28T12:26:36","guid":{"rendered":"https:\/\/allthebestlife.com\/life\/?page_id=915"},"modified":"2022-04-01T09:48:17","modified_gmt":"2022-04-01T09:48:17","slug":"brazilian-jiu-jitsu","status":"publish","type":"page","link":"https:\/\/stage.allthebestlife.com\/index.php\/brazilian-jiu-jitsu\/","title":{"rendered":"Brazilian Jiu &#8211; Jitsu"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:var(--awb-color3);border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"856\" height=\"1280\" title=\"Brazilian Jiu-jitsu\" src=\"https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu.jpg\" data-orig-src=\"https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu.jpg\" alt class=\"lazyload img-responsive wp-image-968\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27856%27%20height%3D%271280%27%20viewBox%3D%270%200%20856%201280%27%3E%3Crect%20width%3D%27856%27%20height%3D%271280%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu-200x299.jpg 200w, https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu-400x598.jpg 400w, https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu-600x897.jpg 600w, https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu-800x1196.jpg 800w, https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/Brazilian-Jiu-jitsu.jpg 856w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:50% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"font-size:20px;\"><p>As a 1st-degree black belt Brazilian Jiu-jitsu instructor, I am well versed in the areas of martial arts.<\/p>\n<p>I have been practising for over 10 years and am internationally recognised for my work in both competitions and teaching. Brazilian Jiu-jitsu is a fantastic form of self-defence that can be used in real-life situations. It has helped me stay safe and confident in my body and I know it can do the same for others.<\/p>\n<p>If you&#8217;re interested in learning this martial art, please don&#8217;t hesitate to contact me. I would be more than happy to teach you everything I know. Thanks for reading!<\/p>\n<\/div><div style=\"text-align:center;\"><style>.fusion-body .fusion-button.button-1{border-radius:0px 0px 0px 0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/stage.allthebestlife.com\/index.php\/product\/brazilian-jiu-jitsu\/\"><span class=\"fusion-button-text\">Contact me<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:50% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 3.84%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:var(--awb-color3);border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div 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fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><\/div><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:!important;margin-bottom:15px!important;margin-left:!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:!important;margin-bottom:10px!important; margin-left:!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"margin-top:10px;margin-bottom:15px;\"><h1 class=\"title-heading-center\" style=\"margin:0;text-transform:capitalize;\"><h2>Gain Confidence, Learn Techniques, Feel Healthy<\/h2><\/h1><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px 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style=\"background-color: rgba(255,255,255,0);background-position: center top;background-repeat: no-repeat;border-width: 5px 0px 0px 0px;border-color:var(--awb-color1);border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg=\"https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2022\/03\/futer-scaled.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_3_4 3_4 fusion-flex-column fusion-animated\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 28px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important; margin-right:!important;margin-bottom:30px!important;margin-left:!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:!important;margin-bottom:10px!important; margin-left:!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"font-size:60px;margin-top:0px;margin-bottom:30px;\"><h2 class=\"title-heading-center\" style=\"margin:0;font-size:1em;text-transform:capitalize;line-height:3rem;\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\">\n<h1 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top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\" style=\"border-radius:12px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/stage.allthebestlife.com\/index.php\/2022\/03\/31\/how-to-conquer-your-yoga-goals-in-2022\/\" target=\"_self\" aria-label=\"Allthebestlife-blog-23.02.2022-landscape\"><img decoding=\"async\" width=\"1300\" height=\"798\" src=\"https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2021\/01\/Allthebestlife-blog-23.02.2022-landscape.jpg\" data-orig-src=\"https:\/\/stage.allthebestlife.com\/wp-content\/uploads\/2021\/01\/Allthebestlife-blog-23.02.2022-landscape.jpg\" alt class=\"lazyload img-responsive wp-image-1077\" 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single-blog-card\" style=\"font-size:1.6rem;margin-top:20px;margin-bottom:20px;\"><h2 class=\"title-heading-center\" style=\"margin:0;font-size:1em;text-transform:capitalize;color:var(--awb-color1);\"><a href=\"https:\/\/stage.allthebestlife.com\/index.php\/2022\/03\/30\/a-yoga-sequence-to-prepare-for-meditation\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">A Yoga Sequence To Prepare For Meditation<\/a><\/h2><\/div><div style=\"text-align:center;\"><style>.fusion-body .fusion-button.button-3{border-radius:0px 0px 0px 0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/stage.allthebestlife.com\/index.php\/2022\/03\/30\/a-yoga-sequence-to-prepare-for-meditation\/\"><span class=\"fusion-button-text\">Read More<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-builder-column-6 > .fusion-column-wrapper 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margin-left:!important;}}.fusion-title.fusion-title-text.fusion-title-5 a{color:var(--awb-color4)}.fusion-title.fusion-title-text.fusion-title-5 a:hover{color:var(--awb-color4)}<\/style><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two single-blog-card\" style=\"font-size:1.6rem;margin-top:20px;margin-bottom:20px;\"><h2 class=\"title-heading-center\" style=\"margin:0;font-size:1em;text-transform:capitalize;color:var(--awb-color1);\"><a href=\"https:\/\/stage.allthebestlife.com\/index.php\/2022\/03\/28\/how-movement-helps-aid-your-meditation\/\" class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\">How Movement Helps Aid Your Meditation<\/a><\/h2><\/div><div style=\"text-align:center;\"><style>.fusion-body .fusion-button.button-4{border-radius:0px 0px 0px 0px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-4 fusion-button-default-span 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