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  • Right now it's more important than ever to make healthy choices when it comes to what we eat. However, making healthy choices isn't always easy, especially if you don't have a lot of knowledge about nutrition or aren’t sure about what foods you should and shouldn’t be cooking. That's where I come in. As a licenced nutritionist, I specialize in creating balanced, healthy diets for people of all ages and lifestyles. I have several different Balanced Plate Plans (B.P.Ps.) that can help you get on track with your health, whether you're just starting out on your journey to better health or you've been struggling to maintain a healthy diet for a while. Choose one of my Balanced Plate Plans and start feeling better today!
  • Yoga

    $190.00$390.00
    Hi, thanks for considering my classes! Below is some information on what I offer. Once you have selected the classes you're interested in, I will contact you to arrange when to schedule the sessions. I tailor all of my classes to the individual, so you can be sure you're getting the most out of each session.
  • Brazilian Jiu – Jitsu

    $190.00$390.00
    As a 1st-degree black belt Brazilian Jiu-jitsu instructor, I am well versed in the areas of martial arts. I have been practising for over 10 years and am internationally recognised for my work in both competitions and teaching. Brazilian Jiu-jitsu is a fantastic form of self-defence that can be used in real-life situations. It has helped me stay safe and confident in my body and I know it can do the same for others. If you're interested in learning this martial art, please don't hesitate to contact me. I would be more than happy to teach you everything I know.

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